top of page
Self Reflection + Self Healing:
A Journey Through the Elements
and Shamanic Medicine Wheel
Paddock Studios Lewes Fridays 7 - 9pm

The Elements: 30/9 - 21/10 with Hannah Hill
The shamanic medicine wheel: 4/11 - 2/12 with Helen Fost 

For all levels of artistic experience     
First class drop in £15 

In the first half of term with Hannah Hill we will explore our inner and outer experience of the elements through visualisation, drawing and mixed media, working with mandalas to discover how our sensory experience of the elements can inform and enrich our creative awareness and flow. 



In the second half of term with Helen Fost come and explore your creative inspiration in the context of  shamanic healing. In a variety of media we will delve into  soul retrieval, deepening stillness, dissolving the inner critic and opening up our visionary seeing.     

Helen Fost created Temenos Theatre in 2005 as an experiment in Shamanic Theatre and has written and performed a series of solo shows and taught Shamanic techniques for actors and artists in the US, France and Greece. She trained in shamanic healing and and archetypal theatre and studied visionary art with Robert Venosa. 
bottom of page